Monday, December 5, 2011

Om Wellness 2012 Reiki Classes


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Friday, November 25, 2011

Daily Om


Meditation is medicine..Occupy stillness

Monday, November 21, 2011

Daily Om


The abundance you desire to experience must first be an experience in your mind.~Ernest Holmes

Sunday, November 20, 2011

Daily Om



"When you want something, all the universe conspires in helping you to achieve it."
~Paulo Coelho "The Alchemist"

Saturday, November 19, 2011

Daily Om



There is a difference between being fed & being nourished, on all levels that is: physically, mentally, emotionally, & spiritually. Being fed is just mere consumption, nourishment will make you whole.~Om Wellness

Friday, November 18, 2011

Daily Om



That which is really yours cannot be robbed from you.~Osho

Thursday, November 17, 2011

Daily Om



Om Wellness Recipe of the Day: Ginger Latte: A simple delight



Boil 1 Cup of Water & add:


(1) Pack of Insant Ginger Crystals (From asian market)


Agave & Almond Milk to taste

Wednesday, November 16, 2011

Daily Om



The Four Agreements-
(1) Be impeccable with your word
(2) Don't take anything personally
(3) Don't make assumptions (4) Always do your best
~Don Miguel Ruiz

Monday, October 31, 2011

Winterize Your Wellness Plan with Weekly Yoga Classes




There are so many things to be grateful for! October was the launch of our Fall session of Yoga classes. To assist in your journey to Om Wellness these classes were free for the whole month! Yes, each & every Wedndesday we gathered & got our Om on! The classes we amazingly rejuvenating to say the least.
Thank you to all those wonderful Yoga students who came out to support. We had a large number of first timers & those that are new to the practice of Yoga. Stay tuned for more Om Wellness classes & workshops for the winter.

Friday, September 30, 2011

Free Yoga Classes in October


Join Om Wellness for a Fall series of Yoga classes. All classes in October are free!